Pumpkin pie

Hypertension
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Synonyms	N/A
Pronounce	N/A
Specialty	N/A
Symptoms	Headache, dizziness, shortness of breath
Complications	Heart disease, stroke, kidney failure
Onset	Gradual
Duration	Long term
Types	N/A
Causes	Genetics, diet, lifestyle
Risks	Obesity, smoking, alcohol consumption
Diagnosis	Blood pressure measurement
Differential diagnosis	N/A
Prevention	N/A
Treatment	Lifestyle changes, medication
Medication	N/A
Prognosis	N/A
Frequency	Common
Deaths	N/A

Hypertension, also known as high blood pressure, is a chronic medical condition in which the blood pressure in the arteries is persistently elevated. It is a major risk factor for cardiovascular disease, including heart attack and stroke.

Signs and Symptoms

Hypertension is often called the "silent killer" because it typically has no symptoms until it has caused significant damage to the heart and arteries. Some people with high blood pressure may experience headaches, dizziness, or shortness of breath.

Causes

The exact cause of hypertension is often unknown, but several factors can contribute to its development, including:

• Genetics
• Unhealthy diet, particularly high salt intake
• Lack of physical activity
• Obesity
• Excessive alcohol consumption
• Smoking

Diagnosis

Hypertension is diagnosed by measuring blood pressure using a sphygmomanometer. A reading of 140/90 mmHg or higher is generally considered high.

Treatment

Treatment for hypertension typically involves lifestyle changes and medication. Lifestyle changes may include:

• Eating a healthy diet
• Reducing salt intake
• Engaging in regular physical activity
• Maintaining a healthy weight
• Limiting alcohol consumption
• Quitting smoking

Medications used to treat hypertension include diuretics, beta-blockers, ACE inhibitors, and calcium channel blockers.

Complications

If left untreated, hypertension can lead to serious health problems, including:

• Heart disease
• Stroke
• Kidney failure
• Vision loss

Prevention

Preventing hypertension involves adopting a healthy lifestyle, such as eating a balanced diet, exercising regularly, and avoiding tobacco and excessive alcohol use.

See Also

• Cardiovascular disease
• Blood pressure
• Heart attack

External Links

• World Health Organization: Hypertension
• CDC: High Blood Pressure

Pumpkin Pie is a traditional dessert originating from North America, particularly popular during the Thanksgiving and Christmas holidays. It is a type of pie with a spiced, pumpkin-based custard filling.

History

The concept of pumpkin pies dates back to the early colonial period in the United States. The first settlers were introduced to pumpkins by the Native Americans, who had been using them as a food source for centuries. The settlers began incorporating pumpkins into their own cuisine, including pies. The first recorded recipes for pumpkin pie were written in the 17th century.

Preparation

The primary ingredient in pumpkin pie is pumpkin puree. This can be made from fresh pumpkins or purchased canned. The puree is mixed with eggs, sugar, and spices such as cinnamon, nutmeg, cloves, and ginger. This mixture is then poured into a pie crust and baked until set.

Some variations of pumpkin pie may include other ingredients, such as cream cheese, maple syrup, or pecans. The pie is often served with a dollop of whipped cream on top.

Cultural Significance

Pumpkin pie is a staple of Thanksgiving meals in the United States and Canada. It is also commonly served during the Christmas season. The pie's association with these holidays has made it a symbol of celebration and family gatherings in North American culture.

See Also

• Pumpkin
• Thanksgiving
• Pie
• Cuisine of the United States