Relaxation drink
Relaxation Drink[edit | edit source]
A Relaxation drink is a type of beverage that is specifically designed to help individuals reduce stress and anxiety, improve mood, and promote better sleep. These drinks are often made with natural ingredients known for their calming effects, such as chamomile, valerian root, and melatonin.
History[edit | edit source]
The concept of a relaxation drink is not new. For centuries, people have been using herbal teas and other natural remedies to promote relaxation and sleep. However, the commercialization of relaxation drinks is a relatively recent phenomenon, with the first products appearing on the market in the late 2000s.
Ingredients[edit | edit source]
Most relaxation drinks contain a combination of natural ingredients that are known for their calming effects. Some of the most common ingredients include:
- Chamomile: A herb that has been used for centuries to promote relaxation and sleep.
- Valerian root: A plant that is often used as a natural remedy for insomnia and anxiety.
- Melatonin: A hormone that is naturally produced by the body to regulate sleep-wake cycles.
- L-Theanine: An amino acid found in tea leaves that is known for its calming effects.
Effects[edit | edit source]
Relaxation drinks are designed to help individuals reduce stress and anxiety, improve mood, and promote better sleep. However, the effectiveness of these drinks can vary greatly depending on the individual and the specific ingredients used.
Safety and Side Effects[edit | edit source]
While most relaxation drinks are made with natural ingredients, they can still have side effects, especially if consumed in large amounts. Some potential side effects include drowsiness, dizziness, and digestive issues. It's also important to note that relaxation drinks are not regulated by the Food and Drug Administration (FDA), so their safety and effectiveness are not guaranteed.
Market[edit | edit source]
The market for relaxation drinks has been growing steadily over the past decade, with a wide range of products now available. Some of the most popular brands include Neuro Bliss, Marley's Mellow Mood, and Just Chill.
See Also[edit | edit source]
References[edit | edit source]
External Links[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
