Rollmops

From WikiMD's Wellness Encyclopedia

Rollmops are a type of pickled herring dish that is common in Northern Europe. The dish is typically made from herring fillets that are rolled into a cylindrical shape around a piece of pickled gherkin or onion. The rollmops are then preserved in a solution of vinegar, salt, and various spices.

History[edit | edit source]

The term "rollmops" is of German origin, where "rollen" means to roll and "mops" refers to a pug dog, suggesting a visual similarity between the dish and a rolled-up dog. The dish has been a part of German cuisine since at least the 19th century. It is also popular in other countries such as the Netherlands, Sweden, Denmark, Poland, and Czech Republic.

Preparation[edit | edit source]

To prepare rollmops, herring fillets are first deboned and then rolled with a piece of pickled gherkin or onion inside. The rolls are then preserved in a solution of vinegar, salt, and various spices such as peppercorns, bay leaves, and mustard seeds. The rollmops are typically left to marinate for a few days before they are ready to be eaten.

Serving[edit | edit source]

Rollmops are typically served cold, straight from the jar. They can be eaten as a snack or used as an ingredient in other dishes. In Germany, they are often served as part of a Smorgasbord or as a hangover cure after a night of heavy drinking. In the Netherlands, they are commonly eaten on New Year's Eve.

Health Benefits[edit | edit source]

As a dish made from herring, rollmops are a good source of Omega-3 fatty acids, which are beneficial for heart health. They are also low in fat and high in protein.

See Also[edit | edit source]

Rollmops Resources
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Contributors: Prab R. Tumpati, MD