Romesco

From WikiMD's Wellness Encyclopedia

Romesco[edit | edit source]

Romesco is a nut and red pepper-based sauce that originates from Tarragona, Catalonia, in Northeastern Spain. It is typically made from a mixture of roasted or raw almonds, pine nuts, and/or hazelnuts, roasted garlic, olive oil, and nyora peppers.

History[edit | edit source]

Romesco sauce originated from the fishermen in the area of Tarragona, Catalonia. They prepared this sauce to be eaten with fish. However, it has evolved over time and is now used with a variety of dishes.

Ingredients[edit | edit source]

The main ingredients of Romesco sauce are almonds, pine nuts, and/or hazelnuts, roasted garlic, olive oil, and nyora peppers. Some variations may include tomatoes, red wine vinegar, and onions.

Preparation[edit | edit source]

To prepare Romesco sauce, the nuts are first toasted until golden. The garlic and nyora peppers are then roasted. Once cooled, these ingredients are blended together with olive oil until a thick sauce is formed. The sauce is then seasoned with salt and pepper to taste.

Uses[edit | edit source]

Romesco sauce is versatile and can be used in a variety of dishes. It is traditionally served with fish, but can also be used as a dip for vegetables, a spread for bread, or a sauce for meat and poultry.

Variations[edit | edit source]

There are many variations of Romesco sauce, depending on the region of Spain. Some versions may include tomatoes, red wine vinegar, and onions. In some areas, bread is also added to the sauce to thicken it.

See Also[edit | edit source]

References[edit | edit source]

  • The Food of Spain by Claudia Roden
  • Catalan Cuisine: Europe's Last Great Culinary Secret by Colman Andrews

External Links[edit | edit source]

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD