Romesco sauce

Romesco sauce is a low carbohydrate / keto friendly food item.

Romesco Sauce

Type	Sauce
Food energy (per 100 g serving)	Approximately 80 kcal
Nutritional value (per 100 g serving)	Protein 2g g Fat 7g g Carbohydrate {{{carbohydrate}}} g
Cookbook: Romesco Sauce   Media: Romesco Sauce

Overview

Romesco Sauce is a rich and flavorful Spanish sauce made primarily from red peppers and almonds. This keto-friendly version captures the essence of the classic sauce while being low in carbohydrates.

Ingredients

• 2 roasted red bell peppers, peeled and deseeded
• 1/2 cup raw almonds
• 2 cloves garlic
• 2 medium tomatoes, roasted
• 1/4 cup olive oil
• 2 tbsp apple cider vinegar or sherry vinegar
• 1 tsp smoked paprika
• Salt and pepper to taste
• Optional: Red pepper flakes for added heat

Preparation

• 1. Place the roasted red bell peppers, almonds, garlic, and roasted tomatoes in a food processor.
• 2. Blend until the mixture is relatively smooth.
• 3. While blending, slowly drizzle in the olive oil.
• 4. Add the vinegar, smoked paprika, salt, and pepper. Blend until fully combined.
• 5. Taste and adjust seasoning as needed.
• 6. If a spicier sauce is desired, add red pepper flakes and blend again.

Serving Suggestions

• Romesco sauce pairs well with grilled meats, particularly fish and chicken.
• Use as a dip for Keto Breadsticks or Keto Crackers.
• Drizzle over roasted vegetables for enhanced flavor.

External Sources

• Diet Doctor's Keto Romesco Sauce
• I Breathe I'm Hungry's Low Carb Romesco Sauce

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