Roti (wrap)

Karamath Roti Shop - San Fernando, Trinidad and Tobago

Roti (wrap) is a popular type of food originating from the Indian subcontinent, specifically from India, Pakistan, and Bangladesh. It is a versatile dish that has gained popularity worldwide, especially in countries with significant South Asian diaspora communities. The term "roti" in general refers to a type of flatbread made from stoneground wholemeal flour, traditionally known as atta flour, and water. However, when referring to a roti wrap, it encompasses a broader culinary concept where the flatbread serves as a wrap for various fillings.

History

The history of roti can be traced back to the ancient civilizations of the Indian subcontinent, where flatbreads have been a staple part of the diet for thousands of years. The concept of using roti as a wrap for meats, vegetables, and legumes is a more modern culinary innovation that reflects the dynamic and evolving nature of South Asian cuisine. This adaptation has allowed for the creation of numerous variations of the roti wrap, catering to different regional tastes and preferences.

Preparation

The preparation of a roti wrap involves making the roti itself and then filling it with a combination of ingredients. The basic steps for making roti include mixing atta flour with water to form a dough, dividing the dough into small portions, rolling each portion into a thin circle, and then cooking it on a hot surface, such as a tava (flat skillet) or griddle. Once the roti is prepared, it can be filled with a variety of ingredients, including but not limited to cooked vegetables, grilled meats, lentils, and sauces. The filled roti is then often rolled or folded into a wrap, making it an easy and convenient meal to eat, especially on the go.

Variations

There are several variations of the roti wrap, each with its unique ingredients and preparation methods. Some popular variations include:

• Chicken Roti Wrap: Filled with spiced grilled or curried chicken, along with vegetables and sauces.
• Vegetable Roti Wrap: A vegetarian option that includes a mix of sautéed or grilled vegetables, often accompanied by a spread or sauce to enhance flavor.
• Keema Roti Wrap: Contains minced meat (usually beef, lamb, or chicken) that is cooked with spices, onions, and tomatoes.

Cultural Significance

Roti wraps are not only a reflection of the culinary diversity of the Indian subcontinent but also hold cultural significance in many communities. They are a common feature at various social and religious gatherings, symbolizing hospitality and the sharing of meals among friends and family. Additionally, the adaptability of the roti wrap has allowed it to become a part of the global culinary landscape, adapting to local tastes and ingredients in different parts of the world.

Nutritional Value

The nutritional value of a roti wrap can vary widely depending on the ingredients used. Generally, the roti itself is a good source of carbohydrates and dietary fiber, especially when made with whole wheat flour. The fillings can add proteins, vitamins, and minerals, making the roti wrap a balanced meal option. However, the addition of high-fat sauces or fried fillings can increase the calorie content of the wrap.

See Also

• Flatbread
• Indian cuisine
• Street food