Sandesh (sweet)

From WikiMD's Wellness Encyclopedia

Sandesh is a popular Indian dessert originating from the Bengal region. It is made from milk and sugar, and often flavored with fruit, spices, or nuts.

History[edit | edit source]

The exact origins of Sandesh are unknown, but it is believed to have been introduced to Bengal during the Mughal period. The dessert quickly became a staple in Bengali cuisine and is now enjoyed throughout India and beyond.

Preparation[edit | edit source]

Sandesh is made by boiling milk and then curdling it with a substance such as lemon juice or vinegar. The resulting curd is strained and kneaded until it forms a dough. Sugar is then added to the dough, which is shaped into small balls or discs and often decorated with nuts or dried fruit. Some variations of Sandesh are also flavored with spices such as cardamom or saffron.

Varieties[edit | edit source]

There are many varieties of Sandesh, each with its own unique flavor and texture. Some of the most popular include:

  • Bhapa Sandesh: This is a steamed version of the dessert, which gives it a soft and fluffy texture.
  • Kesar Sandesh: This variety is flavored with saffron, giving it a distinctive yellow color and a rich, aromatic flavor.
  • Pista Sandesh: This version is decorated with pistachio nuts, which add a crunchy texture and a subtle nutty flavor.

Cultural Significance[edit | edit source]

Sandesh is often served during festivals and special occasions in India, such as Diwali and Holi. It is also a popular gift to give to friends and family during these times.

See Also[edit | edit source]


Contributors: Prab R. Tumpati, MD