Sapu Mhicha

Overview of Sapu Mhicha:

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Sapu Mhicha is a traditional Nepalese dish that is popular among the Newar people of Nepal. It is made from buffalo bone marrow wrapped in a leaf pouch and cooked until tender.

Ingredients

The main ingredients of Sapu Mhicha are buffalo bone marrow and leafy vegetables. The bone marrow is wrapped in leaf pouches, typically made from Torreya grandis leaves, and then cooked until tender. Other ingredients may include spices such as turmeric, cumin, and coriander.

Preparation

The preparation of Sapu Mhicha involves several steps. First, the bone marrow is extracted from the buffalo bones. The marrow is then wrapped in leaf pouches and secured with a string. The pouches are then cooked in a pot with water and various spices until the marrow becomes tender. The dish is typically served hot and is often accompanied by other traditional Nepalese dishes.

Cultural Significance

Sapu Mhicha holds a significant place in Newar culture. It is often prepared during special occasions and festivals. The dish is also a common feature in traditional Newar feasts known as Bhoj.

See Also

• Nepalese cuisine
• Newar cuisine
• List of Nepalese dishes

External Links

• [Recipe for Sapu Mhicha]

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