Sesame chicken

From WikiMD's Wellness Encyclopedia

Overview of Sesame Chicken:

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Sesame Chicken[edit | edit source]

Sesame Chicken is a popular dish commonly found in Chinese restaurants throughout the United States. It is often served as a main course and is known for its rich, sweet and slightly spicy flavor.

Ingredients[edit | edit source]

The main ingredients in Sesame Chicken include:

  • Chicken - usually boneless, skinless chicken breasts or thighs are used.
  • Sesame seeds - these are toasted and sprinkled on top of the chicken for added flavor and texture.
  • Soy sauce - this is used to marinate the chicken and also in the sauce.
  • Honey or brown sugar - this is used to sweeten the sauce.
  • Garlic and ginger - these are used to flavor the sauce.
  • Cornstarch - this is used to thicken the sauce and also to coat the chicken before frying.

Preparation[edit | edit source]

The preparation of Sesame Chicken involves several steps:

  1. The chicken is first cut into bite-sized pieces and marinated in a mixture of soy sauce, garlic, and ginger.
  2. The marinated chicken is then coated in cornstarch and deep-fried until golden brown.
  3. While the chicken is frying, a sauce is made by combining soy sauce, honey or brown sugar, garlic, ginger, and a little water in a saucepan and bringing it to a boil.
  4. The sauce is then thickened with a slurry of cornstarch and water.
  5. The fried chicken is tossed in the sauce until well coated.
  6. Finally, the chicken is sprinkled with toasted sesame seeds before serving.

Variations[edit | edit source]

There are several variations of Sesame Chicken. Some recipes may include additional ingredients like vinegar for a tangy flavor, chili peppers for heat, or orange zest for a citrusy twist. Some versions may also use sesame oil in the sauce or for frying the chicken.

Serving[edit | edit source]

Sesame Chicken is typically served with steamed rice or noodles. It may also be accompanied by steamed vegetables or a salad.

See Also[edit | edit source]

References[edit | edit source]

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Contributors: Prab R. Tumpati, MD