Sev
Sev is a popular Indian snack food consisting of small pieces of crunchy noodles made from chickpea flour paste, which are seasoned with turmeric, cayenne, and ajwain before being deep-fried in oil. These ingredients impart a yellowish color to the noodles and provide a spicy yet subtle flavor. Sev can be eaten alone as a snack or used as a topping on dishes like Bhelpuri, Chaat, and various types of Indian salads.
Origin and Varieties[edit | edit source]
Sev originated from the Indian subcontinent, and variations of it are found across India. Each region has its own version of Sev, varying in thickness, spiciness, and additional flavorings. Some popular varieties include:
- Ratlami Sev - Originating from Ratlam, a city in the state of Madhya Pradesh, this variety is famous for its unique blend of spices, including clove and black pepper.
- Laung Sev - This type includes a hint of clove in its seasoning.
- Bikaneri Sev - From Bikaner, a city in Rajasthan, this type is known for its extra crispy texture and light flavor.
- Ujjaini Sev - Known for its distinct flavor of carom seeds (ajwain).
Culinary Uses[edit | edit source]
Sev is extremely versatile in Indian cuisine. It is commonly used as:
- A standalone snack where it is often enjoyed with tea.
- A garnish on dishes such as Bhelpuri, a puffed rice dish with vegetables and tamarind sauce.
- An ingredient in mixtures like Chivda, a spicy and sweet snack mix of dried fruits, nuts, and other ingredients.
Preparation[edit | edit source]
The preparation of Sev involves making a dough from chickpea flour mixed with water, salt, and spices. The dough is then pressed through a 'Sev press' or 'Sev maker', which is similar to a pasta maker, directly into hot oil where it fries until crisp. After frying, the Sev is drained on paper towels to remove excess oil.
Cultural Significance[edit | edit source]
Sev is not only a beloved snack but also plays a role in various cultural and festive occasions across India, particularly during Diwali, the Hindu festival of lights, and other celebrations where it is served as part of the festive food.
Health Aspects[edit | edit source]
While Sev is high in calories due to deep frying, chickpea flour is gluten-free and high in protein, making it a better alternative to snacks made from refined flour. However, moderation is key due to its high fat and salt content.
See Also[edit | edit source]
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD