Shichimi

Shichimi

Shichimi, also known as Shichimi Togarashi or seven-flavor chili pepper, is a common Japanese spice mixture containing seven ingredients. It is often used to season various dishes in Japanese cuisine, including soups, noodles, and rice dishes.

History

Shichimi was first created in the 17th century by herb dealers in Edo, now known as Tokyo. It was originally used as a medicinal herb, but it quickly became popular as a spice for food. Today, it is a staple in many Japanese households and restaurants.

Ingredients

The seven ingredients used in Shichimi are:

1. Chili pepper
2. Roasted orange peel
3. Black sesame seed
4. White sesame seed
5. Hemp seed
6. Ground sansho
7. Nori or Aonori

The exact proportions of these ingredients may vary, but the chili pepper is usually the most dominant flavor.

Usage

Shichimi is often used as a condiment for Udon, Soba, and other noodle dishes. It is also used to season Tempura, grilled meats, and Sushi. In addition, it can be used as a flavoring for Miso soup and other soups.

Variations

There are several regional variations of Shichimi in Japan. For example, in the Kansai region, the mixture often contains more nori, while in the Kanto region, it contains more chili pepper.

Health Benefits

Shichimi is not only flavorful but also has several health benefits. It is rich in antioxidants, can boost metabolism, and may help reduce inflammation.

See Also

• Japanese cuisine
• Japanese spices and condiments
• Sichuan Pepper
• Gochugaru

External Links

• [Official website]
• [Shichimi on Example.com]