Shredded beef

From WikiMD's Health & Wellness Encyclopedia

Shredded beef
NameShredded Beef
Keto_friendlinessKeto friendly
Net carbohydrates0
Saturated fats3.571428571
Serving weight0.6 cup (140 g)

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

Shredded beef is a keto friendly food item with zero net carbohydrates popular in United States

Keto-meter rating
Keto meter ten.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  1. Is Shredded beef high in carbohydrates? No. Shredded beef is considered to be low on carbohydrates with net carbohydrates of almost close to zero.
  2. Is this food item good on a low carb diet? Yes. Given the low carbohydrate content in Shredded beef, Shredded beef is very much allowed on a low carbohydrate diet (to be preferred).
  3. Shredded beef allowed on keto diet? Yes. With negligible net carbohydrate content, Shredded beef is very much allowed (to be preferred) on a keto or other weight loss diets.

Shredded beef external links[edit source]

Shredded Beef

Shredded beef nutritional quality scores[edit source]

Nutriscore NA

Food processing score Shredded beef[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Also see[edit source]

Note:Nutrition info is for 100g (or percent) unless otherwise noted.


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Contributors: Prab R. Tumpati, MD