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From WikiMD's Food, Medicine & Wellness Encyclopedia

  • |Name=Mediterranean quinoa salad in a jar ...il,white wine vinegar,kosher salt,dried oregano leaves,pimientos,pine nuts,black olives,artichoke hearts,garbanzo beans,greens
    3 KB (453 words) - 13:08, 26 October 2023
  • |Ingredients=salmon fillets,lime rind,kosher salt,cracked black pepper,garlic clove,lime wedge ...extra-virgin olive oil, 1/4 teaspoon salt, and 1/4 teaspoon freshly ground black pepper</li><li>
    2 KB (297 words) - 02:51, 23 October 2023
  • ...rmaphrodite, arranged in dense glomerules. The seeds are small, round, and black or brown. ...It is a traditional crop, grown together with other Andean crops such as [[quinoa]] and [[potato]]. The seeds of '''Chenopodium pallidicaule''' are used as a
    1 KB (201 words) - 01:38, 26 February 2024
  • ...Amaranthaceae]] family, which includes important crops such as [[beet]], [[quinoa]], and [[spinach]]. ...wers are small and green, arranged in a dense inflorescence. The seeds are black and shiny, about 1 mm in diameter.
    2 KB (254 words) - 02:25, 26 February 2024
  • * [[Beans]]: There are many types of beans, including kidney beans, black beans, and pinto beans. * [[Quinoa]]: Quinoa seeds are cooked and eaten as a grain substitute.
    2 KB (334 words) - 23:09, 26 February 2024
  • * [[Quinoa]] (Chenopodium quinoa) - Native to the Andean region, quinoa is known for its nutritional value, particularly its high protein content. * [[Common bean]] (Phaseolus vulgaris) - Including varieties such as black beans, pinto beans, and kidney beans, these legumes are native to the Ameri
    3 KB (507 words) - 17:13, 28 March 2024
  • |-style="background:greenyellow; color:black;" |-style="background:pink; color:black;"
    5 KB (411 words) - 20:18, 3 December 2022
  • |Ingredients=eggs,salt,black pepper,green pepper,cherry tomatoes,red onion ...r and combine. To the [[eggs]], combine green pepper, cherry [[tomatoes]], quinoa, red [[onion]], baby spinach, cheddar cheese.</li><li>Transfer to muffin ti
    2 KB (227 words) - 20:27, 26 October 2023
  • ...Whole grains can include wheat, rice, oats, barley, corn, rye, millet, and quinoa, among others. * [[Rice]] (brown rice, black rice, and other colored varieties)
    3 KB (473 words) - 09:05, 22 March 2024
  • ...ower]], [[celery]], [[eggplant]], [[green beans]], [[jalapeno peppers]], [[black berries]], [[avocado]] ...such as [[blueberry muffin]], 2 oz, [[bran muffin]] 2 oz, [[tortilla]], [[quinoa]], [[apples]], [[bananas]], [[pine apple]] 1 cup, 4 carrots, [[sweet potato
    2 KB (324 words) - 02:19, 19 February 2024
  • 1. Legumes: Legumes such as lentils, chickpeas, and black beans are excellent sources of protein and fiber. They have a low glycemic 3. Whole grains: Whole grains like quinoa, barley, and oats are high in fiber and have a low glycemic index. They pro
    2 KB (284 words) - 11:14, 13 March 2024
  • ...hickpeas]] or [[black beans]]. Other ingredients can include grains like [[quinoa]] or [[brown rice]], vegetables such as [[beets]] or [[sweet potatoes]], an
    2 KB (246 words) - 16:43, 27 February 2024
  • ...ickpeas, and peas are excellent sources of protein and fiber. For example, black beans and lentils can provide about 15 grams of protein per cup when cooked ...re complete proteins, meaning they contain all nine essential amino acids. Quinoa offers about 8 grams of protein per cup.
    4 KB (537 words) - 12:04, 8 April 2024
  • ...of Finnish home cooking. Kaalilaatikko is often seasoned with [[onion]], [[black pepper]], [[syrup]] (for a slight sweetness), and sometimes with [[allspice * Spices - Black pepper and allspice are common, but variations exist.
    3 KB (400 words) - 02:01, 9 April 2024
  • ...is often combined with other plant-based ingredients such as [[quinoa]], [[black beans]], or [[chickpeas]] to form the patty. The coconut meat is typically
    2 KB (277 words) - 04:06, 26 February 2024
  • |Ingredients=cremini mushrooms,unsalted butter,canola oil,dried marjoram,salt,black pepper,garlic ...n (or Hallowe'en). I especially like serving the mushrooms hot on a bed of quinoa.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Tim
    2 KB (287 words) - 16:00, 26 October 2023
  • |Ingredients=ground beef,garlic cloves,salt,fresh ground black pepper,fresh parsley,raisins,pine nuts,plain yogurt,plain yogurt,tahini ...lain yogurt that has been drained or tahini.</li><li>Delicious served over quinoa accompanied by a fresh salad with seasonal ingredients or steamed [[vegetab
    2 KB (307 words) - 23:22, 26 October 2023
  • Common ingredients in South American cuisine include corn, potatoes, quinoa, beans, and various types of meat, including beef, chicken, and seafood. Fr ...ar in coastal areas; and [[Feijoada|feijoada]], a Brazilian stew made with black beans and pork.
    2 KB (311 words) - 16:01, 26 February 2024
  • ...oth sweet and savory ingredients. It can be used as a substitute for rice, quinoa, or couscous, or added to soups and stews for extra nutrition. Amaranth flo ...es and produce a range of colored seeds, including white, yellow, red, and black.
    4 KB (688 words) - 07:57, 27 April 2023
  • * [[Black beans]] or pinto beans ...e numerous variations of tamale pie, including vegetarian options that use quinoa or sweet potatoes in place of meat. Some recipes call for layering the ingr
    3 KB (442 words) - 10:03, 22 March 2024

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