Lebanese-style spiced meatballs (recipe)

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Lebanese-style spiced meatballs (recipe)
NameLebanese-style spiced meatballs
IngredientsGround beef Garlic cloves Salt Fresh ground black pepper Fresh parsley Raisins Pine nuts Plain yogurt Plain yogurt Tahini
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories88.1
Fat5.6
Protein5.4
Carbohydrate4.4
Fiber0.5
Net carbohydrates3.9
Sugar3.1
Saturated fat1.7
Cholesterol (mg)17.6
Sodium149
Yield18-22 meatballs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lebanese-style spiced meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lebanese-style spiced meatballs (recipe) image(external)

Recipe instructions

  1. Combine meatballs mixture in a large mixing bowl and stir just until combined.
  2. Cover and refrigerate until mixture is firm. (I do this first thing in the morning..
  3. Preheat oven to 350 degrees.
  4. Form into 1 1/2\ balls and place on a parchment-lined baking sheet.
  5. Bakeabout 20 minutes or until browned and no longer pink in the center.
  6. If desired, serve with plain yogurt that has been drained or tahini.
  7. Delicious served over quinoa accompanied by a fresh salad with seasonal ingredients or steamed veggies in the cooler months.
  8. Yield: 18-22 meatballs.

    Food tags
    Southwest Asia (middle East),


Lebanese-style spiced meatballs (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD