Lebanese-style spiced meatballs (recipe)
| Lebanese-style spiced meatballs (recipe) | |
|---|---|
| Name | Lebanese-style spiced meatballs |
| Ingredients | Ground beef • Garlic cloves • Salt • Fresh ground black pepper • Fresh parsley • Raisins • Pine nuts • Plain yogurt • Plain yogurt • Tahini |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 88.1 |
| Fat | 5.6 |
| Protein | 5.4 |
| Carbohydrate | 4.4 |
| Fiber | 0.5 |
| Net carbohydrates | 3.9 |
| Sugar | 3.1 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 17.6 |
| Sodium | 149 |
| Yield | 18-22 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lebanese-style spiced meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lebanese-style spiced meatballs (recipe) image(external)
Recipe instructions
- Combine meatballs mixture in a large mixing bowl and stir just until combined.
- Cover and refrigerate until mixture is firm. (I do this first thing in the morning..
- Preheat oven to 350 degrees.
- Form into 1 1/2\ balls and place on a parchment-lined baking sheet.
- Bakeabout 20 minutes or until browned and no longer pink in the center.
- If desired, serve with plain yogurt that has been drained or tahini.
- Delicious served over quinoa accompanied by a fresh salad with seasonal ingredients or steamed veggies in the cooler months.
-
Yield: 18-22 meatballs.
Food tags
Southwest Asia (middle East),
Lebanese-style spiced meatballs (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
