Beef and gravy crock pot (recipe)
Beef and gravy crock pot (recipe) | |
---|---|
Name | Beef and gravy (crock pot) |
Ingredients | Stew beef chunks • Beef broth • Kitchen Bouquet |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 4.333333333 |
Keto friendliness | Keto friendly |
Calories | 341.1 |
Fat | 26.3 |
Protein | 22.6 |
Carbohydrate | 2.6 |
Fiber | 0 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 9.6 |
Cholesterol (mg) | 76.5 |
Sodium | 693.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and gravy crock pot (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beef and gravy crock pot (recipe) details
Beef and gravy crock pot (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oil in skillet and brown beef well.
- Add beef, including browned bits and drippings, to crock pot, along with remaining ingredients.
- Cook on high for 3-4 hours, until beef is tender.
- Serve over cooked egg noodles, or white rice.
- Enjoy!.
Food tags
Easy
Beef and gravy crock pot (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD