Beef and gravy crock pot (recipe)
| Beef and gravy crock pot (recipe) | |
|---|---|
| Name | Beef and gravy (crock pot) |
| Ingredients | Stew beef chunks • Beef broth • Kitchen Bouquet |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 4.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 341.1 |
| Fat | 26.3 |
| Protein | 22.6 |
| Carbohydrate | 2.6 |
| Fiber | 0 |
| Net carbohydrates | 2.6 |
| Sugar | 0.6 |
| Saturated fat | 9.6 |
| Cholesterol (mg) | 76.5 |
| Sodium | 693.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and gravy crock pot (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Beef and gravy crock pot (recipe) details
Beef and gravy crock pot (recipe) image(external)
Recipe instructions
- Heat oil in skillet and brown beef well.
- Add beef, including browned bits and drippings, to crock pot, along with remaining ingredients.
- Cook on high for 3-4 hours, until beef is tender.
- Serve over cooked egg noodles, or white rice.
- Enjoy!.
Food tags
Easy
Beef and gravy crock pot (recipe) details
Time:
Prep Time in Hours and Mins:4H20M
"
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Contributors: Prab R. Tumpati, MD
