Bite-size taco turnovers (recipe)
| Bite-size taco turnovers (recipe) | |
|---|---|
| Name | Bite-size taco turnovers |
| Ingredients | Ground beef • Chili powder • Onion powder • Garlic powder • American cheese • Cheddar cheese • Egg • Water |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 50.7 |
| Fat | 3.4 |
| Protein | 4.2 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.4 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 30.5 |
| Sodium | 57.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bite-size taco turnovers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bite-size taco turnovers (recipe) image(external)
Recipe instructions
- For filling, cook ground beef in a small skillet until brown.
- Drain off fat.
- Stir in taco sauce, chili powder, onion powder, and garlic powder.
- Set aside.
- Unroll pizza dough.
- Roll dough into a 14x10-1/2-inch rectangle. Cut into twelve 3-1/2-inch squares.
- Divide filling among dough squares.
- Sprinkle with cheese.
- Brush edges with water.
- Lift one corner of each square and stretch dough to the opposite corner, making a triangle.
- Press edges well with a fork to seal.
- Arrange on a greased baking sheet.
- Prick with fork.
- Combine egg and the 1 teaspoon water; brush onto turnovers.
- Bakein a 425 degree F. oven for 8 to 10 minutes or until golden.
- Let stand 5 minutes before serving.
Food tags
Mexican,, Easy
Bite-size taco turnovers (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
