Beef tenderloin with four peppers (recipe)

Beef tenderloin with four peppers (recipe)
Name	Beef tenderloin with four peppers
Ingredients	Beef tenderloin • Dried oregano leaves • Sweet paprika • Salt • Dried thyme leaves • Garlic powder • Ground black pepper • Onion powder • White pepper • Green peppercorn
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	444.2
Fat	30.7
Protein	38.4
Carbohydrate	1
Fiber	0.4
Net carbohydrates	0.6
Sugar	0.2
Saturated fat	12
Cholesterol (mg)	129.9
Sodium	477.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef tenderloin with four peppers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Heat oven to 425 degrees.
2. In small bowl, combine seasoning ingredients.
3. Press evenly into surface of beef roast.
4. Place roast on rack in shallow roasting pan. I.
5. nsert oven-proof meat thermometer so tip is centered in the thickest part of the beef.
6. Do not add water or cover.
7. Roast in 425 degree oven for 35 to 40 minutes for medium rare doneness.
8. Remove roast when meat thermometer registers 135 degrees.
9. Transfer roast to carving board; tent loosely with aluminum foil.
10. Let stand 15 minutes. (Temperature will continue to rise approximately 10 degrees to reach 145 degrees for medium rare..
11. Carve roast into 1/2-inch-thick slices.
    
    Food tags
    , Easy

Beef tenderloin with four peppers (recipe) details:

Time:
Prep Time in Hours and Mins:1H5M

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