Beef and spinach patties (recipe)

Beef and spinach patties (recipe)
Name	Beef and spinach patties
Ingredients	Dry red wine • Pepper • Parmesan cheese • Onion • Ground beef • Spinach • Frozen spinach
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	277.4
Fat	17.6
Protein	22.9
Carbohydrate	3.5
Fiber	0.5
Net carbohydrates	3
Sugar	1
Saturated fat	7
Cholesterol (mg)	78.6
Sodium	127.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and spinach patties (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Beef and spinach patties (recipe) image(external)

Recipe instructions

1. In a medium bowl, beat together egg white and wine. Stir in bread crumbs, pepper, cheese and onion. Lightly mix in beef and spinach. Shape into 6 patties about 3/4 inch thick.
2. Place patties on a greased grill. Cook patties, turning once until done.
   
   Food tags
   Very Low Carbs,, Easy

Beef and spinach patties (recipe) details

Time:
Prep Time in Hours and Mins:20M

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