Award winning texas chili (recipe)

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Award winning texas chili (recipe)
NameAward winning texas chili
IngredientsBeef broth Chicken broth Hunts tomato sauce Cayenne Beef bouillon granules Salt Chicken bouillon granules Gebhardt® Chili powder Dark chili powder Ground cumin Brown sugar
Cooktime (in hours)1.5
Preptime (in hours)0.5
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories237.1
Fat12.7
Protein25.1
Carbohydrate5.7
Fiber2.5
Net carbohydrates3.2
Sugar1.8
Saturated fat4.9
Cholesterol (mg)73.8
Sodium776.3
Reviewaggregate


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|=...) but you may if you would like to. The recipe is cooked by using dumps...this is important not to overpower one spice over the other. I usually premix each dump during preparation and put in bowls or plastic storage bags and label accordingly. Enjoy!-->
Award winning texas chili (recipe) details

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Time:
Prep Time in Hours and Mins:2H

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Award winning texas chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Brown ground sirloin and drain.
  2. Add beef and chicken broth and tomato sauce to meat and bring to a boil.
  3. Add first spices 2 tsp granulated onion,1/2 tsp cayenne, 2 tsp Wylers beef granules, 1/4 tsp salt, 2 tsp Wylers chicken granules, 1 tbsp light chili powder, 2 tbsp dark chili powder.
  4. Cover and cook 1 hour.
  5. After 1 hour add:2 tsp ground cumin, 2 tsp granulated garlic, 2 tbsp dark chili powder, 1 tbsp light chili powder, 1 packet sazon goya (found on Mexican food aisle).
  6. Adjust liquid with remainder of chicken broth, if necessary.
  7. Cover and cook 30 minutes
  8. After 2nd spice dump and 30 minutes add:1 tbsp dark chili powder, 1 tsp ground cumin, 1/4 tsp granulated garlic, 1/4 tsp cayenne, 1/4 tsp brown sugar.
  9. Reduce heat to a slow boil.
  10. Cook 10 minutes.
  11. Adjust salt, cayenne, and light chili powder to taste.

    Food tags
    < 4 Hours"
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Contributors: Prab R. Tumpati, MD