Award winning texas chili (recipe)
| Award winning texas chili (recipe) | |
|---|---|
| Name | Award winning texas chili |
| Ingredients | Beef broth • Chicken broth • Hunts tomato sauce • Cayenne • Beef bouillon granules • Salt • Chicken bouillon granules • Gebhardt® Chili powder • Dark chili powder • Ground cumin • Brown sugar |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 237.1 |
| Fat | 12.7 |
| Protein | 25.1 |
| Carbohydrate | 5.7 |
| Fiber | 2.5 |
| Net carbohydrates | 3.2 |
| Sugar | 1.8 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 73.8 |
| Sodium | 776.3 |
| Reviewaggregate | |
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|=...) but you may if you would like to. The recipe is cooked by using dumps...this is important not to overpower one spice over the other. I usually premix each dump during preparation and put in bowls or plastic storage bags and label accordingly. Enjoy!-->
Award winning texas chili (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Award winning texas chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brown ground sirloin and drain.
- Add beef and chicken broth and tomato sauce to meat and bring to a boil.
- Add first spices 2 tsp granulated onion,1/2 tsp cayenne, 2 tsp Wylers beef granules, 1/4 tsp salt, 2 tsp Wylers chicken granules, 1 tbsp light chili powder, 2 tbsp dark chili powder.
- Cover and cook 1 hour.
- After 1 hour add:2 tsp ground cumin, 2 tsp granulated garlic, 2 tbsp dark chili powder, 1 tbsp light chili powder, 1 packet sazon goya (found on Mexican food aisle).
- Adjust liquid with remainder of chicken broth, if necessary.
- Cover and cook 30 minutes
- After 2nd spice dump and 30 minutes add:1 tbsp dark chili powder, 1 tsp ground cumin, 1/4 tsp granulated garlic, 1/4 tsp cayenne, 1/4 tsp brown sugar.
- Reduce heat to a slow boil.
- Cook 10 minutes.
- Adjust salt, cayenne, and light chili powder to taste.
Food tags
< 4 Hours"
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Contributors: Prab R. Tumpati, MD
