Beef and ranch-style bean soup (recipe)

From WikiMD's Wellness Encyclopedia

Beef and ranch-style bean soup (recipe)
NameBeef & ranch-style bean soup
IngredientsGround beef Rotel Tomatoes Corn
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories137.8
Fat8.6
Protein11.3
Carbohydrate3.9
Fiber0
Net carbohydrates3.9
Sugar0
Saturated fat3.3
Cholesterol (mg)38.6
Sodium463.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and ranch-style bean soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Brown ground beef in Dutch oven or large soup pot.
  2. Add beans, soups and tomatoes. Mix well.
  3. Add corn, if desired.
  4. Bring to boil, and simmer for 30 minutes.
  5. It is good topped with cheese and served with crackers, like chili.

    Food tags
    Kid Friendly, Weeknight,, Easy, Inexpensive


Beef and ranch-style bean soup (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD