Beef and sun-dried tomato roll-ups (recipe)

From WikiMD's Wellness Encyclopedia

Beef and sun-dried tomato roll-ups (recipe)
NameBeef and sun-dried tomato roll-ups
IngredientsRoast beef Light cream cheese Sun-dried tomato packed in oil
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories16
Fat1
Protein1.5
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0
Saturated fat0.5
Cholesterol (mg)5.2
Sodium13.6
Servings48
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and sun-dried tomato roll-ups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Spread each slice of roast beef with cream cheese.
  2. Sprinkle with chopped sundried tomatoes.
  3. Roll up each slice tightly.
  4. Refrigerate, covered, for at least an hour or until firm.
  5. To serve, cut each roll into 4 pieces.
  6. Secure each with a cocktail toothpick.
  7. NOTE: Cream cheese with chives may be substituted.
  8. Also, these rollups are not served on their sides like pinwheels.
  9. The cut sides are on each end, not up and down.
  10. They may be secured with sprigs of fresh rosemary, instead of the toothpick
  11. )

    Food tags
    High Protein, Weeknight, For Large Groups, Refrigerator,, Easy


Beef and sun-dried tomato roll-ups (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD