Anticuchos peruvian beef kebabs (recipe)

From WikiMD's Wellness Encyclopedia

Anticuchos peruvian beef kebabs (recipe)
NameAnticuchos (peruvian beef kebabs)
IngredientsRed wine vinegar Hot paprika Salt Fresh ground black pepper Ground cumin Ground turmeric Hot paprika Salt Fresh ground black pepper Ground turmeric Fresh flat-leaf parsley
Cooktime (in hours)0.1
Preptime (in hours)0.25
Totaltime (in hours)0.35
Keto friendlinessKeto friendly
Calories299.4
Fat17.7
Protein31.9
Carbohydrate1.4
Fiber0.7
Net carbohydrates0.7
Sugar0.1
Saturated fat7
Cholesterol (mg)102
Sodium848.6
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anticuchos peruvian beef kebabs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Anticuchos peruvian beef kebabs (recipe) image(external)

Recipe instructions

  1. To prepare the beef, combine first 7 ingredients in a large bowl; toss well.
  2. Cover and chill 3 hours.
  3. To prepare fiery rub, combine 1 teaspoon paprika, 1 teaspoon salt, 1/2 teaspoon pepper, turmeric, and parsley.
  4. Prepare grill.
  5. Remove beef from bowl, discarding marinade. Thread beef onto each of 6 (10-inch) skewers.
  6. Press fiery rub onto beef.
  7. Place kebabs on grill rack coated with cooking spray; grill 6 minutes or until desired degree of doneness, turning once.

    Food tags
    Peruvian, South American, Summer,, Easy


Anticuchos peruvian beef kebabs (recipe) details:

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Time:
Prep Time in Hours and Mins:21M

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Contributors: Prab R. Tumpati, MD