Beef tenderloin au poivre (recipe)

Beef tenderloin au poivre (recipe)
Name	Beef tenderloin au poivre
Ingredients	Beef tenderloin • Dijon mustard • Black peppercorns
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	1142.5
Fat	83.3
Protein	90.2
Carbohydrate	3.2
Fiber	1.5
Net carbohydrates	1.7
Sugar	0.2
Saturated fat	33.3
Cholesterol (mg)	385.6
Sodium	462.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef tenderloin au poivre (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Evenly shape the tenderloin by tucking the small ends underneath. Tie with kitchen twine.
2. Rub meat with mustard.
3. Combine the crushed peppercorns and press evenly on the surface of meat.
4. Place on rack in shallow pan and bakeuncovered at 425 8F until the meat thermometer inserted in thickest part reads 145 8F for medium rare or 160F for medium.
5. Let stand 10 minutes before serving.
   
   Food tags
   European,, Oven, Easy

Beef tenderloin au poivre (recipe) details

Time:
Prep Time in Hours and Mins:40M

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