Best ever cookout hamburger patties (recipe)
Best ever cookout hamburger patties (recipe) | |
---|---|
Name | Best ever cookout hamburger patties |
Ingredients | Lean ground beef • Onion • Catsup • Salt • Prepared mustard • Worcestershire sauce |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 216.8 |
Fat | 11.5 |
Protein | 23.1 |
Carbohydrate | 4 |
Fiber | 0.4 |
Net carbohydrates | 3.6 |
Sugar | 2.7 |
Saturated fat | 4.6 |
Cholesterol (mg) | 73.7 |
Sodium | 488.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Best ever cookout hamburger patties (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Best ever cookout hamburger patties (recipe) image(external)
Recipe instructions
- Mix all ingredients.
- Shape into 4 patties, about 3 1/2 inches in diameter.
- Place in square baking dish 8 x 8 x 2-inches.
- If desired, brush each patty with additional catsup.
- Cover loosely and microwave on high (100%) 5 minutes; turn dish one-quarter turn.
- Microwave until done, 2 to 3 minutes.
- ALTERNATE COOKING METHOD: Grill to desired doneness.
Food tags
Very Low Carbs, High Protein, Microwave,
Best ever cookout hamburger patties (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD