20 minute mini meat loaves (recipe)

20 minute mini meat loaves (recipe)
Name	20 minute mini meat loaves
Ingredients	Ground beef • Eggs • Salt • Salsa • Onion • Tortilla chips • Cheddar cheese • Cilantro • Chili powder • Salsa • Cilantro
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	343.7
Fat	22.9
Protein	27.6
Carbohydrate	6
Fiber	1.4
Net carbohydrates	4.6
Sugar	2.8
Saturated fat	9.7
Cholesterol (mg)	173.6
Sodium	774.5
Servings	5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
20 minute mini meat loaves (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 425 degrees.
2. Line a rimmed baking sheet with foil.
3. Whisk 2/3 cup salsa, 2 large eggs and 1/2 teaspoons salt in a large bowl to blend.
4. Add onion, crushed tortilla chips, cheese, cilantro, chili powder and ground beef.
5. Mix well using hands.
6. Form into 5 inch long, 2 1/2 inch wide loaves on lined pan.
7. Bake20 minutes or until cooked through.
8. Serve with Sauce.
   
   Food tags
   , Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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