Beef and wasabi appetizer (recipe)
| Beef and wasabi appetizer (recipe) | |
|---|---|
| Name | Beef & wasabi appetizer |
| Ingredients | Light mayonnaise • Wasabi paste • Arugula • Red bell pepper • Orange bell pepper • Carrot |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 59 |
| Fat | 4 |
| Protein | 4.6 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.6 |
| Saturated fat | 1.1 |
| Cholesterol (mg) | 10.3 |
| Sodium | 53.3 |
| Servings | 24 |
| Yield | 24 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef and wasabi appetizer (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Season the steak with salt and pepper.
- Over medium-high heat add oil and cook steak for 10-12 minutes until steak is rare (do not overcook). You can also grill on the BBQ.
- Let stand 10 min before slicing into thin slices accross the grain.
- Mix mayo and wasabi paste and spread over the steak slices evenly.
- Sprinkle arugula/watercress over beef.
- Place a few strips of peppers and carrots on one side of the beef slice and roll up the ends of the beef slice.
- Secure ends with a tooth pick.
- Repeat.
- Serve immediately or cover and refrigerate until ready to serve.
Food tags
Brunch,, For Large Groups
Beef and wasabi appetizer (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
