Ahi steak with li hing mui butter (recipe)
| Ahi steak with li hing mui butter (recipe) | |
|---|---|
| Name | Ahi steak with li hing mui butter |
| Ingredients | Lemon juice • Lime juice • Ahi tuna steaks • Butter |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 477.6 |
| Fat | 34.3 |
| Protein | 40 |
| Carbohydrate | 1.1 |
| Fiber | 0.1 |
| Net carbohydrates | 1 |
| Sugar | 0.3 |
| Saturated fat | 11.3 |
| Cholesterol (mg) | 95.2 |
| Sodium | 148.3 |
| Servings | 4 |
| Reviewaggregate | |
{{
|= I really mean li hing mui powder. From Hawaiian Electric Company.-->
Ahi steak with li hing mui butter (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ahi steak with li hing mui butter (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Li Hing Mui Butter:
- Warm butter until slightly soft, stir in li hing mui powder and nuts.
- Refrigerate mixture until needed.
- Makes 1/4 cup.
- Ahi Steak:
- Combine vegetable oil, lemon juice, and lime juice; marinate ahi in the lemon juice mixture for 1 to 2 hours in the refrigerator.
- Preheat electric grill or broiler to 500 8F
- Drain ahi and grill for about 7 to 8 minutes.
- Season with salt and pepper.
- Place a tablespoon of li hing mui butter on top of each steak.
- Place under broiler until butter begins to melt
-
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Food tags
< 4 Hours"
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Contributors: Prab R. Tumpati, MD
