Al roker's steaks as big as your head (recipe)
Al roker's steaks as big as your head (recipe) | |
---|---|
Name | Al roker's steaks as big as your head |
Ingredients | Fresh rosemary • Olive oil • Garlic cloves • Salted butter • Fresh rosemary • Orange zest • Cracked black pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 333.9 |
Fat | 36.6 |
Protein | 0.6 |
Carbohydrate | 2.4 |
Fiber | 0.6 |
Net carbohydrates | 1.8 |
Sugar | 0.1 |
Saturated fat | 16.5 |
Cholesterol (mg) | 61 |
Sodium | 165.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Al roker's steaks as big as your head (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Al roker's steaks as big as your head (recipe) image(external)
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- Up to one day ahead: Soften butter a bit but not quite to room temperature.
- Mix in the chopped rosemary, orange zest and pepper.
- Shape into a log on a sheet of waxed paper.
- Seal the ends and refrigerate.
- (best done at least an hour before serving).
- Place steaks in a large container with the first 4 ingredients.
- Turn to coat.
- Cover and marinate in the refrigerate for at least 2 hours, turning occasionally.
- Prepare grill to high heat.
- Do not wipe the garlic pices off the steaks.
- Grill steaks to desired doneness, adding some of the garlic and rosemary from the marinade as you grill.
- Allow steaks to rest, covered 5 minutes before serving.
- Slice compound butter into approximately 1 Tablespoon sized disks.
- Serve Steak topped with a disk of the butter.
- Call the cardiologist.
Food tags
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Al roker's steaks as big as your head (recipe) details
Time:
Prep Time in Hours and Mins:600H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD