Barbecued prime rib bones (recipe)

Barbecued prime rib bones (recipe)
Name	Barbecued prime rib bones
Ingredients	Dijon mustard • Red wine vinegar • Olive oil • Garlic clove • Thyme • Worcestershire sauce • Pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	2482.4
Fat	223.9
Protein	108
Carbohydrate	2.1
Fiber	0.7
Net carbohydrates	1.4
Sugar	0.7
Saturated fat	88.7
Cholesterol (mg)	496.7
Sodium	601.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued prime rib bones (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Arrange bones in a large, shallow pan.
2. Prepare Mustard Marinade and pour over ribs; turn to coat.
3. Cover and let stand for about 2 hours.
4. Lift bones from marinade and drain briefly (reserve marinade).
5. Place on a lightly greased grill 4 to 6 inches above a solid bed of hot coals.
6. Cook, turning and basting frequently with marinade, until done to your liking; cut to test (20 to 25 minutes for medium-rare).
7. Mustard Marinade:.
8. In a small bowl, combine dijon, red wine vinegar.
9. Beating constantly with a wire whisk, add olive oil a few drops at a time.
10. Then beat in garlic and rest of ingredients.
    
    Food tags
    , Easy

Barbecued prime rib bones (recipe) details

Time:
Prep Time in Hours and Mins:40M

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