Bacon wrapped top sirloin medalions (recipe)
| Bacon wrapped top sirloin medalions (recipe) | |
|---|---|
| Name | Bacon wrapped top sirloin medalions |
| Ingredients | Soy sauce • Bell pepper • Sweet onion • Garlic clove • Bacon • Salt • Pepper |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 26.2 |
| Fat | 0.1 |
| Protein | 2 |
| Carbohydrate | 5 |
| Fiber | 1.1 |
| Net carbohydrates | 3.9 |
| Sugar | 2.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 901.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped top sirloin medalions (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bacon wrapped top sirloin medalions (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Have butcher tenderized the meat for you (most do it at no charge to you).
- Pound out meat until able to roll easily.
- spread soy sauce over meat set aside.
- dice onion, bell pepper and garlic.
- toss vegetables with salt and pepper.
- starting at one end of steak lay a roll of vegetables just far enough so you can roll over tuck tightly add more vegetables and repeat until steak is in shape of a log.
- slide 1 to 2 toothpicks in steak to keep shut.
- lay out bacon slices and place steak on top and begin to roll bacon around entire roll use more toothpicks to secure bacon.
- Set aside.
- preheat BBQ to 200 degrees using indirect heat.
- place roll on BBQ turning only every 10 minutes until all sides are browned.
- be sure to be close as bacon grease may flare up and burn meat.
- remove from BBQ let stand 5 minutes.
- Slice into medalions and serve.
Food tags
< 60 Mins"
Bacon wrapped top sirloin medalions (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
