Authentic hong kong roast chicken (recipe)

Authentic hong kong roast chicken (recipe)
Name	Authentic hong kong roast chicken
Ingredients	Salt • Five-spice powder • Pepper • Salt • Oyster sauce • Soy sauce
Cooktime (in hours)	0.5
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.533333333
Keto friendliness	Keto friendly
Calories	80.5
Fat	2
Protein	12.5
Carbohydrate	2.3
Fiber	0.1
Net carbohydrates	2.2
Sugar	0
Saturated fat	0.5
Cholesterol (mg)	54.4
Sodium	1239.7
Servings	4
Yield	4 chunks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic hong kong roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Authentic hong kong roast chicken (recipe) details

Recipe instructions

1. Rub salt, oyster sauce, and soy onto the skin of the chicken.
2. Rub salt, 5 spice powder and pepper to the stomach cavity of the chicken.
3. Leave overnight in the refrigerator.
4. Leave at room temperature for 1 hour.
5. Bakeor broil 15 minutes then turn over.
6. Cook the other side for another 15 minutes.
7. Dig in! Good with hot rice.
   
   Food tags
   Asian, Kid Friendly, Savory,, Easy, Inexpensive

Authentic hong kong roast chicken (recipe) details

Time:
Prep Time in Hours and Mins:32M

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