Beef satay with peanut sauce (recipe)
| Beef satay with peanut sauce (recipe) | |
|---|---|
| Name | Beef satay with peanut sauce |
| Ingredients | Soy sauce • Fresh lemon juice |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 479.8 |
| Fat | 38 |
| Protein | 30 |
| Carbohydrate | 6.8 |
| Fiber | 2 |
| Net carbohydrates | 4.8 |
| Sugar | 3.1 |
| Saturated fat | 11.1 |
| Cholesterol (mg) | 76 |
| Sodium | 375.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef satay with peanut sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beef satay with peanut sauce (recipe) image(external)
Recipe instructions
- In a small bowl, stir together the peanut butter, soy sauce, vinegar, lemon juice, 1 tablespoon of the dressing mix, and 3/4 cup water and set aside.
- If the beef strips have not already been flattened, gently pound them flat with a rolling pin. In a bowl, toss together the beef, oil, and remaining salad-dressing mix. Coat each strip of beef well and thread a skewer through it.
- Broil 2 to 3 minutes per side. Serve the satays hot with the dipping sauce.
Food tags
Asian, Weeknight,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
