Beef satay with peanut sauce (recipe)

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Beef satay with peanut sauce (recipe)
NameBeef satay with peanut sauce
IngredientsSoy sauce Fresh lemon juice
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories479.8
Fat38
Protein30
Carbohydrate6.8
Fiber2
Net carbohydrates4.8
Sugar3.1
Saturated fat11.1
Cholesterol (mg)76
Sodium375.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef satay with peanut sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Beef satay with peanut sauce (recipe) image(external)

Recipe instructions

  1. In a small bowl, stir together the peanut butter, soy sauce, vinegar, lemon juice, 1 tablespoon of the dressing mix, and 3/4 cup water and set aside.
  2. If the beef strips have not already been flattened, gently pound them flat with a rolling pin. In a bowl, toss together the beef, oil, and remaining salad-dressing mix. Coat each strip of beef well and thread a skewer through it.
  3. Broil 2 to 3 minutes per side. Serve the satays hot with the dipping sauce.

    Food tags
    Asian, Weeknight,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD