Almost authentic cincinnati chili (recipe)

Almost authentic cincinnati chili (recipe)
Name	Almost authentic cincinnati chili
Ingredients	Water • Ground beef • Cinnamon • Ground cumin • Worcestershire sauce • Garlic cloves • Chili powder • Black pepper • Salt • Ground allspice • Tomato paste • Cider vinegar • Bay leaves
Cooktime (in hours)	3
Preptime (in hours)	0.5
Totaltime (in hours)	3.5
Keto friendliness	Keto friendly
Calories	219.2
Fat	14
Protein	17.9
Carbohydrate	5.3
Fiber	1.5
Net carbohydrates	3.8
Sugar	2.3
Saturated fat	5.4
Cholesterol (mg)	61.7
Sodium	915.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almost authentic cincinnati chili (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Crumble raw (do not brown first) ground beef into the quart of water.
2. Add all of the other ingredients.
3. Simmer uncovered for 1/2 hour.
4. Simmer for another 2 and 1/2 hours covered.
5. Stir occasionally.
   
   Food tags
   European, Very Low Carbs, Kid Friendly, Weeknight,

Almost authentic cincinnati chili (recipe) details

Time:
Prep Time in Hours and Mins:3H30M

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