Beef tenderloin in wine sauce (recipe)
| Beef tenderloin in wine sauce (recipe) | |
|---|---|
| Name | Beef tenderloin in wine sauce |
| Ingredients | Beef tenderloin • Butter • Margarine • Onion • Garlic • Fresh mushrooms • Dry red wine • Worcestershire sauce • Beef broth • All-purpose flour |
| Cooktime (in hours) | 0.883333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 735.6 |
| Fat | 56.8 |
| Protein | 46.7 |
| Carbohydrate | 4.5 |
| Fiber | 0.8 |
| Net carbohydrates | 3.7 |
| Sugar | 1.9 |
| Saturated fat | 26.4 |
| Cholesterol (mg) | 233.4 |
| Sodium | 435.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef tenderloin in wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Sprinkle beef tenderloin with salt and pepper.
- Place tenderloin in a foil-lined roasting pan.
- Bakeat 450 degrees for 15 minutes.
- In a saucepan, over medium heat, melt butter.
- Add onion, garlic, and mushroom; saute 7 minutes.
- Add wine, worcestershire sauce, Italian seasoning, and hot sauce.
- In a small bowl or liquid measuring cup, whisk together beef broth and flour; stir into wine mixture.
- Reduce heat, and simmer, stirring occasionally, for 10 minutes or until onion is tender.
- Remove beef from oven, and top with sauce.
- Bakebeef 18 more minutes or to desired degree of doneness, basting once.
- Transfer beef to a serving platter, reserving sauce in pan.
- Let beef stand 10 minutes before slicing.
- Serve with sauce.
Food tags
Weeknight, Oven,
Beef tenderloin in wine sauce (recipe) details
Time:
Prep Time in Hours and Mins:1H13M
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