Alger's homemade lithuanian kielbasa (recipe)

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Alger's homemade lithuanian kielbasa (recipe)
NameAlger's homemade lithuanian kielbasa
IngredientsOnions Fresh garlic cloves Ground black pepper Ground allspice Salt Water
Cooktime (in hours)1
Preptime (in hours)8
Totaltime (in hours)9
Keto friendlinessKeto friendly
Calories886.2
Fat60
Protein75.9
Carbohydrate5.6
Fiber1.1
Net carbohydrates4.5
Sugar2.1
Saturated fat20.8
Cholesterol (mg)267.6
Sodium3386.5
Yield12 pounds
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alger's homemade lithuanian kielbasa (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Chop onions and garlic, cook well in 2 cups water.
  2. Cut meat into small pieces.
  3. Mix everything together (including the water) and refrigerate it overnight.
  4. Run mixture through a grinder and into casings.
  5. To cook, place in simmering water 50-55 minutes.

    Food tags
    European, Very Low Carbs, High Protein, High In...



Keto-meter rating
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Time:
Prep Time in Hours and Mins:9H

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Contributors: Prab R. Tumpati, MD