Avocado salsa cheeseburgers (recipe)

From WikiMD's Wellness Encyclopedia

Avocado salsa cheeseburgers (recipe)
NameAvocado salsa cheeseburgers
IngredientsAvocado Mayonnaise Tomatoes Red onion Garlic Fresh lime juice Tabasco sauce Cilantro Salsa Monterey jack pepper cheese
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories468.5
Fat36.1
Protein29.1
Carbohydrate6.4
Fiber2.9
Net carbohydrates3.5
Sugar1.2
Saturated fat12.5
Cholesterol (mg)104.7
Sodium214.3
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado salsa cheeseburgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cut the avocado in half and discard the seed.
  2. Mash the avocado with the other condiment ingredients in a small bowl, then refrigerate.
  3. In a medium bowl blend the ground beef with the salsa, fajita seasoning, and Tabasco Chipotle Sauce.
  4. Divide the burger meat into six portions and make patties.
  5. Grill the burgers on a charcoal or gas grill.
  6. Toast the buns on the grill and serve the burgers topped with the cheese and avocado salsa.

    Food tags
    Southwestern U.S.,, Inexpensive


Avocado salsa cheeseburgers (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD