Avocado salsa cheeseburgers (recipe)
Avocado salsa cheeseburgers (recipe) | |
---|---|
Name | Avocado salsa cheeseburgers |
Ingredients | Avocado • Mayonnaise • Tomatoes • Red onion • Garlic • Fresh lime juice • Tabasco sauce • Cilantro • Salsa • Monterey jack pepper cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 468.5 |
Fat | 36.1 |
Protein | 29.1 |
Carbohydrate | 6.4 |
Fiber | 2.9 |
Net carbohydrates | 3.5 |
Sugar | 1.2 |
Saturated fat | 12.5 |
Cholesterol (mg) | 104.7 |
Sodium | 214.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado salsa cheeseburgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut the avocado in half and discard the seed.
- Mash the avocado with the other condiment ingredients in a small bowl, then refrigerate.
- In a medium bowl blend the ground beef with the salsa, fajita seasoning, and Tabasco Chipotle Sauce.
- Divide the burger meat into six portions and make patties.
- Grill the burgers on a charcoal or gas grill.
- Toast the buns on the grill and serve the burgers topped with the cheese and avocado salsa.
Food tags
Southwestern U.S.,, Inexpensive
Avocado salsa cheeseburgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD