Big john's mid-eastern beef skewers kabab, kebab (recipe)
| Big john's mid-eastern beef skewers kabab, kebab (recipe) | |
|---|---|
| Name | Big john's mid-eastern beef skewers ( kabab, kebab ) |
| Ingredients | Ground beef • Egg • Garlic cloves • Onion • Fresh parsley • Salt • Oregano • Black pepper • Thyme • Cumin |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 262.5 |
| Fat | 17.9 |
| Protein | 22.4 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 6.9 |
| Cholesterol (mg) | 112.4 |
| Sodium | 475.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Big john's mid-eastern beef skewers kabab, kebab (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat grill and turn to medium flame.
- Use a paper towel to apply some olive oil to metal skewers(or use pre-soaked wooden/bamboo skewers).
- Combine all ingredients in a large metal bowl and mix very well with your hands until the mixture is almost a \meat paste\. A food processor will work well.
- Form mixture into balls of the size you desire and put on the skewers.
- Grill over medium flame turning until crispy on the outside.
- Serve hot in a pita.
Food tags
Southwest Asia (middle East), African, Asian, Very Low Carbs, High Protein,
Big john's mid-eastern beef skewers kabab, kebab (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
