Tendonitis

Tendonitis (also known as tendinitis) is an inflammation or irritation of a tendon, a thick cord that attaches bone to muscle. It is a type of tendinopathy often confused with the more common tendinosis, which has similar symptoms but requires different treatment. Tendonitis can occur in any tendon, but is most often seen in the wrist and fingers. When the tendons become irritated, swelling, pain, and discomfort will occur.

Causes

Tendonitis is most often caused by repetitive, minor impact on the affected area, or from a sudden more serious injury. There are many activities that can cause tendonitis, including gardening, raking, carpentry, shoveling, painting, scrubbing, tennis, golf, skiing, weight lifting, and throwing and pitching.

Symptoms

Symptoms of tendonitis include a dull ache, especially when moving the affected limb or joint, tenderness, mild swelling, and a sensation of warmth in the affected area.

Diagnosis

To diagnose tendonitis, a doctor will conduct a physical exam and ask about the patient's medical history. If the symptoms are severe or do not improve with treatment, the doctor may also recommend imaging tests such as an X-ray, ultrasound, or MRI.

Treatment

Treatment for tendonitis typically includes rest, ice, and over-the-counter pain relievers. In severe cases, physical therapy or surgery may be necessary.

Prevention

Prevention of tendonitis involves avoiding activities that aggravate the problem, using proper technique and equipment, warming up before activities, and strengthening muscles.

See also

• Tendinosis
• Repetitive strain injury
• Tennis elbow
• Golfer's elbow

Tendonitis Resources
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