Testicular self-exam

Testicular Self-Exam (TSE) is a medical practice where an individual examines their own testicles to check for signs of testicular cancer or other testicular conditions. This self-examination is crucial for early detection of potential issues, as testicular cancer is among the most treatable types of cancer when identified early. The process involves the individual feeling each testicle for lumps, changes in size, shape, and any discomfort.

Procedure

The Testicular Self-Exam is recommended to be performed monthly, especially by individuals aged 15 to 40, as this demographic is most at risk for testicular cancer. The exam is best done after a warm bath or shower when the scrotum is relaxed. The steps include:

1. Holding the penis out of the way and examining one testicle at a time.
2. Placing the index and middle fingers under the testicle with the thumbs placed on top.
3. Gently rolling the testicle between the thumbs and fingers to feel for any irregularities on the surface or texture of the testicle.
4. Repeating the process with the other testicle.

What to Look For

During a Testicular Self-Exam, individuals should be on the lookout for:

• Any hard lumps or nodules
• Noticeable enlargement of one testicle compared to the other
• Significant loss of size in one testicle
• A feeling of heaviness in the scrotum
• Any discomfort or pain during the examination, though pain is not always a symptom of testicular cancer.

Importance

Early detection of testicular cancer through regular Testicular Self-Exams can significantly improve the prognosis and treatment outcomes. Testicular cancer is known for its high treatability when caught early. Awareness and education on the importance of TSE can lead to early diagnosis and a better chance of successful treatment.

Limitations

While Testicular Self-Exams are a valuable tool in early detection of testicular issues, they cannot replace professional medical evaluations. Any abnormalities found during a self-exam should prompt a visit to a healthcare provider for further assessment.