Trance

Trance is a psychological and physiological state characterized by a variety of symptoms including reduced consciousness, heightened suggestibility, and an increased responsiveness to suggestion. It is often associated with hypnosis, meditation, magic, and religious ecstasy.

History

The concept of trance has a long history in many cultures around the world. It has been used in religious and spiritual practices, as well as in medical and psychological treatments. The term "trance" itself comes from the Latin word "transire", which means "to cross over" or "to go beyond".

Types of Trance

There are several types of trance, including:

• Hypnotic trance: This is a state of deep relaxation and heightened suggestibility. It is often used in hypnotherapy to help individuals overcome phobias, addictions, and other psychological issues.

• Meditative trance: This is a state of deep concentration and focus. It is often used in meditation to achieve a sense of peace and tranquility.

• Ecstatic trance: This is a state of intense joy and excitement. It is often associated with religious and spiritual experiences.

Trance in Culture

Trance states have been used in various cultural practices around the world. For example, in shamanism, trance is used to communicate with the spirit world. In Sufism, a form of Islamic mysticism, trance is used to achieve a closer connection with God.

See Also

• Altered state of consciousness
• Flow (psychology)
• Mysticism

References

Trance Resources
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