Triticum monococcum

From WikiMD's Wellness Encyclopedia

Triticum monococcum, commonly known as Einkorn wheat, is one of the earliest cultivated forms of wheat, dating back over 10,000 years. It is a diploid species of wheat, with a genome size of approximately 5 gigabases.

History[edit | edit source]

Triticum monococcum was first domesticated in the Fertile Crescent, a region in the Middle East which is considered the cradle of agriculture. The grain was a staple in the diet of ancient civilizations, from the Sumerians to the Romans. Despite its decline in popularity due to the rise of more productive wheat species, it is still grown in some parts of Europe and Asia due to its ability to survive in poor soils.

Characteristics[edit | edit source]

Triticum monococcum is a short, slender plant that typically grows to a height of 70-90 cm. The grain is small and elongated, with a hard, thick hull that protects it from pests and diseases. It has a high protein content, making it a nutritious food source. However, its low yield compared to other wheat species has led to its decline in commercial farming.

Cultivation[edit | edit source]

Triticum monococcum is a hardy plant that can survive in poor soils and harsh climates. It is typically sown in the autumn and harvested in the summer. The grain is threshed and milled to produce flour, which can be used to make bread, pasta, and other food products.

Nutritional Value[edit | edit source]

Triticum monococcum is rich in protein, dietary fiber, and several essential minerals such as iron, zinc, and magnesium. It also contains a high amount of lutein, a type of antioxidant that is beneficial for eye health. However, like all wheat species, it contains gluten, making it unsuitable for people with Celiac disease or gluten intolerance.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD