Zippuli

From WikiMD's Food, Medicine & Wellness Encyclopedia

Zippuli is a traditional Italian food item, specifically from the Calabria region. They are deep-fried dough balls, often filled with ingredients such as anchovies, spinach, or potatoes. Zippuli are typically served as an appetizer or snack, and are especially popular during the holiday season.

History[edit | edit source]

The origins of Zippuli can be traced back to ancient times. They were originally made by the Greeks who inhabited Southern Italy, and the recipe has been passed down through generations. The name "Zippuli" is derived from the Greek word "zeppola", which means "fried dough".

Preparation[edit | edit source]

Zippuli are made by mixing flour, yeast, water, and salt to create a dough. The dough is then divided into small pieces, each of which is filled with the desired ingredients. The filled dough balls are then deep-fried until they become golden brown.

Variations[edit | edit source]

There are several variations of Zippuli, depending on the ingredients used for filling. Some of the most popular fillings include anchovies, spinach, and potatoes. In some regions, Zippuli are also filled with cheese or ham.

Cultural Significance[edit | edit source]

Zippuli hold a significant place in the culinary culture of Calabria. They are often served during festive occasions, such as Christmas and Easter. In recent years, Zippuli have also gained popularity in other parts of Italy and around the world.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD