Baked red snappergreece (recipe)
Baked red snappergreece (recipe) | |
---|---|
Name | Baked red snapper(greece) |
Ingredients | Extra virgin olive oil • Red snapper • Fresh lemon juice • Dry white wine • Coarse salt • White pepper • Fresh thyme |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 433.3 |
Fat | 13.6 |
Protein | 70 |
Carbohydrate | 1.7 |
Fiber | 0.2 |
Net carbohydrates | 1.5 |
Sugar | 0.4 |
Saturated fat | 2.2 |
Cholesterol (mg) | 126.2 |
Sodium | 800.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked red snappergreece (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
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- Heat oven to 375 degrees F.
- Lightly oil a shallow roasting pan.
- With sharp knife, make 4 cuts through skin of each fish. Place snapper in oiled pan. Drizzle, inside and out, with lemon juice, oil, and wine. Sprinkle with salt and pepper.
- Bakeseasoned fish until cooked through, about 25 minutes total, or 10 minutes per each inch thickness.
- To serve, transfer fish to serving platter. Garnish with thyme, if desired. Serve immediately.
Food tags
European, Very Low Carbs, High Protein, Healthy,, Easy
Baked red snappergreece (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD