Greek style fish

Greek style fish
Name	Greek style fish
Ingredients	Cherry tomatoes • Lemon zest • Red bell pepper • Zucchini • Fresh rosemary • Olive oil
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	57.6
Fat	3.7
Protein	1.3
Carbohydrate	6
Fiber	1.9
Net carbohydrates	4.1
Sugar	3.8
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	7.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Greek style fish is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Greek style fish

1. Make a foil packet for each piece of fish, in each packet you will season the fish with oilive oil (1 tspn) , lemon juice (1 tblsp) and zest, rosemary, and salt and pepper.
2. Once seasoned add equal parts of cherry tomatoes, red bell peppers, and zuchini.
3. Carefully close the foil packets and bakefor 30 minutes. The package will bring out the moisture of the fish and with the lemon juice and tomatoes will create a wonderful sauce!.
   
   Food tags
   European, Weeknight,, Reynolds Wrap Contest, Easy, Inexpensive

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Time:
Prep Time in Hours and Mins:35M

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