Grilled fish with latholemono (recipe)

Grilled fish with latholemono (recipe)
Name	Grilled fish with latholemono
Ingredients	Olive oil • Lemon juice • Greek oregano • Coarse salt • Extra virgin olive oil • Sea salt • Garlic clove
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	261.4
Fat	28.7
Protein	0.2
Carbohydrate	2.4
Fiber	0.2
Net carbohydrates	2.2
Sugar	0.6
Saturated fat	4
Cholesterol (mg)	0
Sodium	146.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Grilled fish with latholemono (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Grilled fish with latholemono (recipe) details
Grilled fish with latholemono (recipe) image(external)

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Grilled fish with latholemono (recipe)

1. Brush fish with olive oil and lemon juice, sprinkle with salt and oregano. Let sit at room temperature while you light up the grill.
2. Grill fish 4-5 minutes on each side, or until done to your liking. I prefer to leave tuna somewhat rare inside, so it takes less time than other varieties.
3. Prepare latholemono by placing all ingredients in a blender, and blending until smooth and creamy. It will separate eventually, so make it immediately before serving. There will probably be leftovers. It can be whisked back together and used as a salad dressing or sauce for vegetables or other meats.

4. Drizzle a little sauce on fish, and enjoy.
   
   

   Food tags
   European,

Grilled fish with latholemono (recipe) details

Time:
Prep Time in Hours and Mins:20M

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