Mediterranean spirals (recipe)

Mediterranean spirals (recipe)
Name	Mediterranean spirals
Ingredients	Pesto sauce • Fat free cream cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	16.7
Fat	1.2
Protein	1.1
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0
Saturated fat	0.5
Cholesterol (mg)	3.9
Sodium	81.2
Yield	20 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mediterranean spirals (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mediterranean spirals (recipe)

1. Mix fat free cream cheese with dry ranch dressing mix.
2. Heat oven to 375 degrees.
3. Unroll dough and divider into 2 equal sections along center perforation.
4. Press each section to form a 8x6 rectangle and press perforations in each rectangle to seal.
5. Spread pesto on each dough rectangle.
6. Top each with salami.
7. Carefully spread cream cheese spread and tapenade over salami.
8. Leave one long-edge side empty to make rolling easier.
9. Starting with the long side, roll up loosely and pinch edges to seal.
10. Place,seam side down, on ungrased 15x10x1 inch baking pan.
11. Spread each roll with Parmesan spread from container.
12. Bakefor 15 to 20 minutes or until golden brown.
13. Chill overnight and slice.
    
    Food tags
    European,

Mediterranean spirals (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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