Fresh greek tzatziki (recipe)
Fresh greek tzatziki (recipe) | |
---|---|
Name | Fresh greek tzatziki |
Ingredients | Cucumber • Garlic cloves • Lemon juice • Lemon zest • Dill • Salt |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 9.6 |
Fat | 0.1 |
Protein | 0.4 |
Carbohydrate | 2.4 |
Fiber | 0.2 |
Net carbohydrates | 2.2 |
Sugar | 0.8 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1.1 |
Yield | 3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh greek tzatziki (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Fresh greek tzatziki (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Grate your cucumber and lightly salt in a large bowl.
- Add you chopped garlic and dill.
- Add your greek yoghurt.
- Combine remaining ingredients.
- Serve cold.
Food tags
European,
Fresh greek tzatziki (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD