Roasted red pepper and feta dip (recipe)

Roasted red pepper and feta dip (recipe)
Name	Roasted red pepper and feta dip
Ingredients	Feta cheese • Ricotta cheese • Garlic clove • Olive oil • Tabasco sauce
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	328
Fat	28.6
Protein	13.7
Carbohydrate	4.5
Fiber	0
Net carbohydrates	4.5
Sugar	3.4
Saturated fat	14.8
Cholesterol (mg)	81.2
Sodium	911.1
Yield	1 1/2 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Roasted red pepper and feta dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Roasted red pepper and feta dip (recipe)

1. Roughly chop red peppers and place in small food mixer.
2. Crumble feta and add to mixer with all of the other ingredients.
3. Blend until a mostly even orange colour, there will be small white flecks of feta but it should be fairly smooth.
4. Place in a small container, cover and refrigerate overnight.
5. Serve with crackers, corn chips and vegetable sticks.
   
   Food tags
   European, Egg Free, Free Of...,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:5M

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