Olive oil with anchovies and chili peppers (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Olive oil with anchovies and chili peppers (recipe)
NameOlive oil with anchovies and chili peppers
IngredientsFresh chili pepper Extra virgin olive oil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories1935.2
Fat216.9
Protein2.7
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar1.2
Saturated fat30
Cholesterol (mg)6.8
Sodium299.8
Yield2 cups
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Olive oil with anchovies and chili peppers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Olive oil with anchovies and chili peppers (recipe)


  1. Drain the anchovies and pat dry with paper towels.
  2. Chop 1 of the anchovies and place in a clean and absolutely dry 2-cup bottle.
  3. Add the whole anchovies and the chili pepper.
  4. Fill the bottle with olive oil, cover, and let stand in a dark place for a week, shaking from time to time, before using.
  5. This oil will keep for 3-6 months, stored in a cool, dark place.

    Food tags
    European, Very Low Carbs, Low Protein,, Easy


Olive oil with anchovies and chili peppers (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:5M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD