Light spam gyro meat (recipe)

Light spam gyro meat (recipe)
Name	Light spam gyro meat
Ingredients	Garlic clove • Cumin • Rosemary • Thyme • Marjoram • Kosher salt • Fresh coarse ground black pepper • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	389.9
Fat	35.1
Protein	14.9
Carbohydrate	4
Fiber	0.1
Net carbohydrates	3.9
Sugar	0
Saturated fat	11.7
Cholesterol (mg)	78.4
Sodium	1727.7
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Light spam gyro meat (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Light spam gyro meat (recipe) image(external)

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Light spam gyro meat (recipe)

1. Slice the entire block of Spam thinly along the narrow side.
2. Blend the remaining ingredients thoroughly, and mix in with sliced Spam so that each piece is coated.
3. Chill in refrigerator, covered, for at least 30 minutes.
4. Cook in a medium-hot pan in a single layer, turning each piece over after a few minutes.
5. Place on freshly-made Gyro bread (http://www.food.com/recipe/greek-pita-bread-60108), and top with chopped tomato, onions, and tzatziki sauce.
   
   Food tags
   European,, Easy

Light spam gyro meat (recipe) details

Time:
Prep Time in Hours and Mins:40M

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